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It takes a lot…
It takes a lot of willing to live an honest life; It takes a lot of courage to meet the stress and strife; It takes a lot of effort to make the wrong come right; It takes a lot of patience and faith...
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Life quote of the day – Henry David Thoreau
“Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” – Henry David Thoreau
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Get your hair cut
Every time we go through a big life change, we go and get a haircut. I believe it signifies a new beginning. So, get your hair re-styled. Give yourself a fresh start and face the future with a totally...
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Clean your windows
If the windows are dirty, then your outlook on the world is clouded. If the windows are clean and the light gets through then your view is crystal clear. So, clean your windows and let the light shine...
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Life quote of the day – John Buchan
Without humility there can be no humanity. – John Buchan
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Scrape your tongue
Many Eastern cultures scrape the surface of their tongues every morning as they believe this reduces the amount of infections and germs they carry. For a fresher start to the day, scrape your tongue...
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Dream time
Allow yourself dream time. Imagine yourself carried away in your imagination, detox negative thoughts, think of beautiful things and enjoy the possibility of anything happening. Return to this world...
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Just say ‘no’…
…if someone wants something that you cannot give – time, energy, brain power, emotional or physical help in your home or office, then just say ‘No’. This reminds me of the cartoon my daughters love to...
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Appreciate the little things
Look around you today and appreciate the little blessings in your life. Even if your circumstances are troubling and your prospects slim, you can always revel in the vibrant colors of the morning...
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Just breathe!
Try this simple breathing exercise to give your body the full benefit from the breath of life. Relax your stomach muscles; Breathe in through your nose for the count of 4; Take the air to your belly...
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